Find Lasting Relief for TMJ Disorders & Jaw Pain

Are you struggling with jaw pain, clicking, or difficulty chewing? You may be experiencing temporomandibular joint (TMJ) disorder, commonly known as TMD. At Naos Physical and Occupational Therapy in Vestavia Hills, AL, we specialize in non-invasive, hands-on treatments to relieve TMJ pain, jaw dysfunction, and related symptoms.

What is TMD (TMJ Disorder)?

The temporomandibular joint (TMJ) connects your jaw to your skull, allowing you to speak, chew, and move your mouth comfortably. TMD occurs when this joint becomes inflamed, misaligned, or overworked, leading to pain and dysfunction.

Common Symptoms of TMD:

✔ Jaw pain or tenderness
✔ Clicking, popping, or grinding noises in the jaw
✔ Locking of the jaw or difficulty opening/closing the mouth
✔ Frequent headaches, migraines, or facial pain
✔ Ear pain, ringing in the ears (tinnitus), or dizziness
✔ Neck, shoulder, and upper back tension

If you are experiencing these symptoms, early treatment is key to preventing long-term discomfort and jaw dysfunction.

Our TMJ Treatment Approach Includes:

✅ Hands-On Manual Therapy – Gentle techniques to release tight jaw muscles, reduce inflammation, and restore joint mobility.
✅ Myofascial Release & Trigger Point Therapy – Targeting areas of muscle tightness that contribute to TMJ dysfunction.
✅ Postural & Cervical Spine Therapy – Addressing neck and shoulder alignment to reduce strain on the jaw.
✅ Myofunctional Therapy – Improving tongue posture, swallowing patterns, and breathing techniques for better jaw stability.

 

✅ Personalized Exercise Programs – Strengthening jaw and facial muscles to restore function and prevent recurrence.
✅ Pain Relief Strategies – Education on relaxation techniques, heat/cold therapy, and lifestyle modifications to ease discomfort.
✅ Dry Needling – A specialized technique to release muscle tension, reduce jaw pain, and improve mobility.

Unlike medication or surgery, our approach is natural, non-invasive, and focuses on long-term relief.

Why Choose Naos Physical and Occupational Therapy for TMJ Treatment?

  • One-on-One, Private Treatment Sessions – Your care is our priority. We provide personalized, hands-on therapy in a private setting.
  • Holistic, Whole-Body Approach – We don’t just treat your jaw; we address posture, muscle imbalances, and habits that contribute to TMD.
  • Specialized TMD & Myofunctional Therapy Expertise – Our team has advanced training in jaw function, facial muscle anatomy, and airway health.
  • Convenient Location in Vestavia Hills, AL – We proudly serve Birmingham, Hoover, Homewood, and surrounding areas.

Frequently Asked Questions (FAQs) About TMJ Therapy

Can physical therapy really help with TMJ pain?
Yes! Physical therapy can reduce jaw pain, improve mobility, and prevent future flare-ups through targeted exercises, hands-on treatment, and posture correction.

How long does TMJ therapy take to work?
Every patient is different, but many experience relief within a few sessions, with full improvement over several weeks.

Do I need a referral for TMJ physical therapy?
In most cases, you don’t need a referral to start treatment. Contact us to check your insurance requirements.

Can TMJ pain go away on its own?
Sometimes, mild cases improve, but chronic TMJ pain usually requires treatment to prevent worsening symptoms.

Comprehensive TMJ & Jaw Pain Therapy Near Birmingham, AL

At Naos Physical and Occupational Therapy, we take a holistic, individualized approach to TMD treatment. Our goal is to identify the root cause of your pain and create a customized plan to restore normal jaw function and relieve discomfort.