Targeted Pain Relief & Muscle Recovery
Are you struggling with muscle tension, chronic pain, or trigger points that won’t go away? Dry needling is a highly effective treatment that targets muscle tightness, reduces pain, and enhances mobility—helping you move and feel better.
At Naos Physical and Occupational Therapy in Vestavia Hills, AL, we use dry needling as part of a comprehensive, hands-on approach to treat muscle dysfunction, joint pain, and movement restrictions.
What is Dry Needling?
Dry needling is a specialized therapy that involves inserting thin, sterile needles into tight or overactive muscles (trigger points) to relieve pain, improve blood flow, and restore function. It is different from acupuncture, as it focuses on muscle health, pain relief, and movement improvement rather than traditional Chinese medicine principles.
Why Choose Naos Physical and Occupational Therapy for Dry Needling?
- Private, One-on-One Treatment Sessions – Every session is individualized and focused on you
- Holistic, Whole-Body Approach – We address the root cause of pain, not just the symptoms
- Certified Dry Needling Specialists – Our therapists are highly trained in advanced dry needling techniques
- Convenient Location in Vestavia Hills, AL – Serving Birmingham, Hoover, Homewood, and surrounding areas
Conditions Dry Needling Can Help Treat
Neck, Back & Shoulder Pain
Tension, stiffness, herniated discs, postural pain
Headaches & TMJ Disorders
Jaw pain, migraines, tension headaches
Sciatica & Nerve Pain
Radiating pain, numbness, and muscle tightness
Knee & Hip Pain
Arthritis, bursitis, post-surgical stiffness
Sports Injuries & Muscle Strains
Hamstring strains, Achilles tendinitis, shin splints
Plantar Fasciitis & Foot Pain
Heel pain, arch pain, tight calves
Post-Surgical Recovery
Restoring movement, reducing scar tissue tightness
If you’ve been struggling with chronic pain, muscle tightness, or restricted mobility, dry needling could be the missing piece in your recovery.
What to Expect in a Dry Needling Session
One-on-One Consultation & Assessment
We evaluate your pain, posture, and movement patterns to create a customized treatment plan.
Precise, Targeted Dry Needling Therapy
We apply dry needling directly to problem areas to relieve pain and restore function.
Hands-On Manual Therapy & Myofascial Release
To further enhance muscle relaxation and mobility.
Therapeutic Exercises & Movement Retraining
To strengthen muscles and prevent pain from returning.
Education on Self-Care & Pain Management
So you can stay pain-free and active beyond treatment.
Frequently Asked Questions (FAQs) About Dry Needling
Is dry needling painful?
Most patients feel minimal discomfort—often described as a quick twitch or pressure sensation. Many experience immediate relief and improved mobility.
How many dry needling sessions will I need?
The number of sessions varies depending on your condition, but most patients see significant improvements in 2–4 sessions.
Is dry needling the same as acupuncture?
No. Acupuncture is based on traditional Chinese medicine, while dry needling is a Western medicine technique focused on muscle and nerve function.
Does insurance cover dry needling?
Some insurance plans cover dry needling when included in physical therapy treatment. Contact us to check your coverage.
Experience Lasting Pain Relief with Dry Needling
Don’t let pain, tension, or movement restrictions hold you back. At Naos Physical and Occupational Therapy, our dry needling specialists in Vestavia Hills, AL can help you move better, feel stronger, and live pain-free.
